{"id":83932,"date":"2024-05-13T13:27:41","date_gmt":"2024-05-13T13:27:41","guid":{"rendered":"https:\/\/worldofplants.ai\/?p=83932"},"modified":"2024-07-24T12:01:46","modified_gmt":"2024-07-24T12:01:46","slug":"the-benefits-of-thyme","status":"publish","type":"post","link":"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/","title":{"rendered":"The benefits of thyme \u2013 everything you need to know"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents of the article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D9%8A%D9%81_%D8%A8%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\" >Definition of thyme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\" >The benefits of thyme<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#1_%D9%85%D8%B6%D8%A7%D8%AF_%D8%AD%D9%8A%D9%88%D9%8A_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >1. Natural antibiotic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#2_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%85%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3%D9%8A\" >2. Treatment of respiratory diseases<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#3_%D8%B9%D9%84%D8%A7%D8%AC_%D9%85%D8%B4%D8%A7%D9%83%D9%84_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D9%87%D8%B6%D9%85%D9%8A\" >3. Treatment of digestive problems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#4_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%A3%D9%85%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%B3%D8%B1%D8%B7%D8%A7%D9%86%D9%8A%D8%A9\" >4. Fighting cancerous diseases<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#5_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9\" >5. Skin treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#6_%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1_%D9%84%D8%B6%D8%BA%D8%B7_%D8%A7%D9%84%D8%AF%D9%85\" >6. The benefits of thyme for blood pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#7_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D9%85%D8%B2%D8%A7%D8%AC\" >7. Improve mood<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D9%88%D8%B5%D9%81%D8%A7%D8%AA_%D8%AA%D8%AD%D8%AA%D9%88%D9%8A_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\" >Recipes containing thyme<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D8%A7%D9%84%D9%88%D8%B5%D9%81%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89\" >The first recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D8%A7%D9%84%D9%88%D8%B5%D9%81%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9\" >The second recipe<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D8%A7%D9%84%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9_%D9%84%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\" >Health benefits of thyme<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\" >1. Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%81%D9%85\" >2. Oral health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#3_%D8%A8%D8%AF%D9%8A%D9%84_%D8%A7%D9%84%D9%85%D9%84%D8%AD\" >3. Salt substitute<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#4_%D8%AA%D8%AE%D9%81%D9%8A%D9%81_%D8%A7%D9%84%D8%A2%D9%84%D8%A7%D9%85\" >4. Pain relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#5_%D9%85%D8%B6%D8%A7%D8%AF_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%84%D9%84%D8%B3%D8%B9%D8%A7%D9%84\" >5. Natural antitussive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#6_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A3%D9%83%D8%B2%D9%8A%D9%85%D8%A7_%D9%88%D8%AD%D8%A8_%D8%A7%D9%84%D8%B4%D8%A8%D8%A7%D8%A8\" >6. Helps in the treatment of eczema and acne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#7_%D9%85%D8%B6%D8%A7%D8%AF_%D9%84%D9%84%D8%A3%D9%83%D8%B3%D8%AF%D8%A9\" >7. Antioxidant<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AD%D8%AA%D9%88%D9%8A_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1%D8%9F\" >What does thyme contain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/worldofplants.ai\/en\/the-benefits-of-thyme\/#%D9%85%D8%A7_%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1%D8%9F\" >What are the benefits of thyme tea<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Thyme is a medicinal herb that has many health benefits, from boosting the immune system to improving digestion. And in this article on your website botanist WORLD of PLANTS, we will learn about the main benefits of thyme and how to use it to enhance overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D9%8A%D9%81_%D8%A8%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\"><\/span>Definition of thyme<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Thyme (Thymus vulgaris) belongs to the mint herb family, and the scientific name of thyme comes from a Latin term meaning smoke, a name that thyme may have acquired as a result of the strong aromatic smell that it emits, especially when burning its sticks and leaves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\"><\/span>The benefits of thyme<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many possible benefits of thyme, and they are as follows:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%D9%85%D8%B6%D8%A7%D8%AF_%D8%AD%D9%8A%D9%88%D9%8A_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>1. Natural antibiotic<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The substances responsible for the taste in thyme have the ability to cope with bacteria and fungi much more effectively than antibiotics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A3%D9%85%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3%D9%8A\"><\/span>2. Treatment of respiratory diseases<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the benefits of thyme is that it contains some substances such as: tannins, borneol (Borneol), thujone (Thujone), linalool (Linalool), and these substances are generally considered very useful in the treatment of winter phenomena, solves respiratory problems, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wet cough.<\/li>\n\n\n\n<li>Asthma.<\/li>\n\n\n\n<li>Chronic bronchitis.chronic bronchitis.<\/li>\n\n\n\n<li>Relieve the blockage and balance the excess or lack of mucus, which is very important in cases of colds.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%D8%B9%D9%84%D8%A7%D8%AC_%D9%85%D8%B4%D8%A7%D9%83%D9%84_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D9%87%D8%B6%D9%85%D9%8A\"><\/span>3. Treatment of digestive problems<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of its benefits is that it treats problems and pollution in the digestive tract, from:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gases.<\/li>\n\n\n\n<li>Diarrhea.<\/li>\n\n\n\n<li>Parasites.<\/li>\n\n\n\n<li>Pathogenic microflora and is an antibacterial.<\/li>\n\n\n\n<li>It is also considered useful in cleaning blood and urinary tract infections.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%A3%D9%85%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%B3%D8%B1%D8%B7%D8%A7%D9%86%D9%8A%D8%A9\"><\/span>4. Fighting cancerous diseases<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In addition to the many benefits of thyme in the treatment of various winter phenomena, this wonderful plant has two additional effective components, namely: mrobin and ursolic acid (Ursolic acid), and these two components are receiving a lot of attention today from the research community, it was recently discovered that these active ingredients may inhibit the growth of cancerous tumors and HIV (\u0639\u062asolic acid)IV).<\/p>\n\n\n\n<p>A study was conducted that proved that thyme has a role in fighting colon cancer, and another study was conducted on wild thyme indicating the role of cell death of cells and thus fighting breast cancer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9\"><\/span>5. Skin treatment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>3% thyme oil can be used in the treatment of mild to moderate skin fungal infections.<\/p>\n\n\n\n<p>It also reduces inflammation and irritation that affects the skin, such as: eczema, acne due to its properties that fight acne-causing bacteria.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1_%D9%84%D8%B6%D8%BA%D8%B7_%D8%A7%D9%84%D8%AF%D9%85\"><\/span>6. The benefits of thyme for blood pressure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A study was conducted on mice indicating the effect of wild thyme on lowering blood pressure levels, in which the response of mice was similar to those with hypertension.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%D8%AA%D8%AD%D8%B3%D9%8A%D9%86_%D8%A7%D9%84%D9%85%D8%B2%D8%A7%D8%AC\"><\/span>7. Improve mood<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thyme contains a compound called Carvacrol (Carvacrol), which increases the concentrations of the hormones serotonin (Serotonin) and dopamine (Dopamine), which improve mood, and its frequent use has a positive effect on emotions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%88%D8%B5%D9%81%D8%A7%D8%AA_%D8%AA%D8%AD%D8%AA%D9%88%D9%8A_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\"><\/span>Recipes containing thyme<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To get the benefits of thyme, here are the following recipes:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%88%D8%B5%D9%81%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89\"><\/span>The first recipe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is carried out through the following:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>We prepare half a glass of olive oil.<\/li>\n\n\n\n<li>Put thyme on it until the oil layer rises and the Cup is full.<\/li>\n\n\n\n<li>We cover the cup and put it in a place exposed to the sun for two weeks.<\/li>\n\n\n\n<li>It is used as a fat to treat stomach pain, muscle pain, nausea, cough, colds, and head aches.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%88%D8%B5%D9%81%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9\"><\/span>The second recipe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is carried out by following the following:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>We soak a suspension packed with fresh or dried thyme leaves for five to ten minutes.<\/li>\n\n\n\n<li>The recipe is ready to drink to treat stomach pain, nausea, colds, cough, gingivitis, and more.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9_%D9%84%D9%84%D8%B2%D8%B9%D8%AA%D8%B1\"><\/span>Health benefits of thyme<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The data suggests that thyme has some potential health benefits, such as:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\"><\/span>1. Nutrition<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nutritionist Michelle Akl said that thyme contains copper, iron, manganese and vitamin \u201cB\u201d, and it also has phenols, which are antiseptic and antibacterial substances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%81%D9%85\"><\/span>2. Oral health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thyme oil is frequently used in mouthwashes, to help get rid of bad breath, prevent gingivitis, and help treat oral pathogens.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%D8%A8%D8%AF%D9%8A%D9%84_%D8%A7%D9%84%D9%85%D9%84%D8%AD\"><\/span>3. Salt substitute<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Fresh or dried thyme can be used as a salt substitute when cooking, to help reduce salt intake or control high blood pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%D8%AA%D8%AE%D9%81%D9%8A%D9%81_%D8%A7%D9%84%D8%A2%D9%84%D8%A7%D9%85\"><\/span>4. Pain relief<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thyme&#039;s anti-inflammatory properties may help with pain relief, studies have found that thyme supplements relieve the pain of menstrual cramps, similar to ibuprofen.<\/p>\n\n\n\n<p>Some people with rheumatoid arthritis use thyme-either as a tea or topically - to relieve symptoms, and there is some evidence that thyme&#039;s anti-inflammatory properties may help, but more research is needed before this can be confirmed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%B6%D8%A7%D8%AF_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%84%D9%84%D8%B3%D8%B9%D8%A7%D9%84\"><\/span>5. Natural antitussive<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thyme is used as a home remedy for coughs, respiratory diseases and bronchitis, and research has shown some support for its use, although more studies are needed before its effectiveness can be proven<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A3%D9%83%D8%B2%D9%8A%D9%85%D8%A7_%D9%88%D8%AD%D8%A8_%D8%A7%D9%84%D8%B4%D8%A8%D8%A7%D8%A8\"><\/span>6. Helps in the treatment of eczema and acne<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Thyme&#039;s anti-inflammatory and antimicrobial properties may also help treat skin diseases, and its properties may help get rid of bacterial infections. As a result, thyme can help treat irritations and inflammation in conditions such as eczema and acne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%D9%85%D8%B6%D8%A7%D8%AF_%D9%84%D9%84%D8%A3%D9%83%D8%B3%D8%AF%D8%A9\"><\/span>7. Antioxidant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Scientists believe that thyme strengthens the immune system, acts as an antioxidant. According to studies, scientists confirm that the effectiveness of thyme increases in its resistance to bacteria as an antibiotic when converted into oil, according to a report in Anatolia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AD%D8%AA%D9%88%D9%8A_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1%D8%9F\"><\/span>What does thyme contain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Thyme contains thymol and small amounts of other nutrients, such as potassium, vitamin A, vitamin C and magnesium; a teaspoon of fresh thyme contains:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Calories: 0.8 kcal.<\/li>\n\n\n\n<li>Protein: 0 GR.<\/li>\n\n\n\n<li>Fat: 0 grams.<\/li>\n\n\n\n<li>Carbohydrates: 0.2 g.<\/li>\n\n\n\n<li>Fiber: 0.1 grams.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1%D8%9F\"><\/span>What are the benefits of thyme tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Thyme also contains a variety of minerals and vitamins that promote good health, it is rich in vitamin \u201cC\u201d to support immunity, potassium for healthy cells, manganese for bone growth and blood clotting.<\/p>\n\n\n\n<p>Eating thyme and drinking its tea can provide health benefits, such as:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Reduce inflammation.<\/li>\n\n\n\n<li>Respiratory support.<\/li>\n\n\n\n<li>Digestive health<\/li>\n<\/ol>\n\n\n\n<p>In conclusion, we would like to note that we, at the world of plants website, offer you all the necessary services in the world of plants, we provide all farmers and those interested in plants with three main services::-<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/worldofplants.ai\/en\/consulting\/?utm_source=blog&amp;utm_medium=article bottom&amp;utm_id=blog\" data-type=\"link\" data-id=\"https:\/\/worldofplants.ai\/consulting?utm_source=blog&amp;utm_medium=article+bottom&amp;utm_id=blog\">Artificial intelligence consulting service to help you identify diseases that affect plants and how to deal with them<\/a><\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/worldofplants.ai\/en\/blog\/?utm_source=blog&amp;utm_medium=article bottom&amp;utm_id=blog\" data-type=\"link\" data-id=\"https:\/\/worldofplants.ai\/blog?utm_source=blog&amp;utm_medium=article+bottom&amp;utm_id=blog\">Blog about plants, plant diseases and care of various crops<\/a><\/strong> ... You are currently browsing one of her articles right now.<\/li>\n\n\n\n<li>An application that provides agricultural consultations to clients, as well as a service for imaging diseases and knowing their treatment for free \u2013 <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.slyd4r.worldofplants\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.slyd4r.worldofplants\" target=\"_blank\" rel=\"noopener\">Click to download the Android version from Google Play Store<\/a><\/strong>\u060c <a href=\"https:\/\/apps.apple.com\/us\/app\/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D9%86%D8%A8%D8%A7%D8%AA%D8%A7%D8%AA\/id6479358008\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/us\/app\/%D8%B9%D8%A7%D9%84%D9%85-%D8%A7%D9%84%D9%86%D8%A8%D8%A7%D8%AA%D8%A7%D8%AA\/id6479358008\" target=\"_blank\" rel=\"noopener\"><strong>Click to download the IOS version from the Apple App Store<\/strong><\/a>.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>References<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webteb.com\/articles\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1-%D9%83%D8%A7%D9%84%D9%85%D8%B6%D8%A7%D8%AF%D8%A7%D8%AA-%D8%A7%D9%84%D8%AD%D9%8A%D9%88%D9%8A%D8%A9-%D9%84%D9%83%D9%86-%D8%A8%D8%AF%D9%88%D9%86-%D8%A7%D9%84%D8%A7%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D8%AC%D8%A7%D9%86%D8%A8%D9%8A%D8%A9_13962\" target=\"_blank\" rel=\"noopener\"><strong>Thyme benefits: here are the main ones \u2013 web medicine<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aljazeera.net\/health\/2022\/9\/23\/%D8%A7%D9%84%D8%B2%D8%B9%D8%AA%D8%B1-2\" target=\"_blank\" rel=\"noopener\"><strong>The health benefits of thyme are manifold.. Get to know her here-Al Jazeera<\/strong><\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/worldofplants.ai\/wp-content\/uploads\/2024\/05\/word-image-83932-2.jpeg\" alt=\"The benefits of thyme - botanist\" class=\"wp-image-83935\" title=\"The benefits of thyme - botanist\" srcset=\"https:\/\/worldofplants.ai\/wp-content\/uploads\/2024\/05\/word-image-83932-2.jpeg 700w, https:\/\/worldofplants.ai\/wp-content\/uploads\/2024\/05\/word-image-83932-2-300x171.jpeg 300w, https:\/\/worldofplants.ai\/wp-content\/uploads\/2024\/05\/word-image-83932-2-18x10.jpeg 18w, https:\/\/worldofplants.ai\/wp-content\/uploads\/2024\/05\/word-image-83932-2-64x37.jpeg 64w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Thyme is a medicinal herb that has many health benefits, from boosting the immune system to improving digestion. And in this article on your website botanist WORLD of PLANTS, we will learn about the main benefits of thyme and how to use it to enhance overall health.<\/p>","protected":false},"author":51,"featured_media":83934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[392],"tags":[],"class_list":{"0":"post-83932","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-392","9":"description-off"},"acf":[],"_links":{"self":[{"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/posts\/83932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/comments?post=83932"}],"version-history":[{"count":0,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/posts\/83932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/media\/83934"}],"wp:attachment":[{"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/media?parent=83932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/categories?post=83932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldofplants.ai\/en\/wp-json\/wp\/v2\/tags?post=83932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}